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Baked Kale Chips

Baked Kale Chips

Baked Kale Chips, healthy and easy 30 minute recipe that is high in fiber and vitamin C, making it a healthy snack option!
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Appetizer, Snack
Cuisine American
Servings 4
Calories 72 kcal

Equipment

  • Large Baking Sheet
  • Parchment Paper

Ingredients
  

  • 10 oz Bunch of Kale washed & dried
  • Olive Oil Spray
  • 1/2 teaspoon Sea Salt

Instructions
 

  • Preheat the oven to 325F/163C, and line a large baking sheet with parchment paper.
  • Cut the stalks off the kale leaves, and tear the leaves into bite-size pieces
  • Spread the leaves in a single layer on the baking sheets.
  • Spray them with olive oil and sprinkle them evenly with sea salt.
  • Place in the preheated oven and cook for 20-25 minutes until dry and crispy.