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Paleo Breakfast Bowl

Paleo Breakfast Bowl

Tasty and nutritious, it is made with kale, salmon, avocado, tomato and olive oil, then topped off with an egg, either poached, scrambled, or fried, whichever is your favorite.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 489 kcal

Equipment

  • Saucepan

Ingredients
  

  • 1 tsp Olive Oil
  • 2 Cups of Kale washed & dried
  • 2 Eggs
  • 1/2 Avocado
  • 1/3 Cup 50g Smoked Salmon
  • 4 Cherry Tomatoes optional

Instructions
 

  • Cut the stalks off the kale and chop the leaves into bite-size pieces.
  • Heat the olive oil in a pan on medium heat, add the kale, and cook for 4- 5 minutes.
  • While the kale is cooking, prepare the eggs, 1 scrambled egg and 1 poached (or cook them both the way you like them).
  • Place the cooked kale in a breakfast bowl, and flake the smoked salmon over it.
  • Cut the cherry tomatoes in half and arrange them in the bowl, along with half an avocado (sliced or whole).
  • Top with the scrambled egg and the poached egg, and season to taste.