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Eggplant Pizza

Eggplant Pizza

Eggplant pizza is a fantastic way to enjoy the health benefits of eggplant. Vegan and keto friendly as well as gluten free and perfect for a low carb diet too.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, Dinner, Lunch
Cuisine Italian
Servings 6
Calories 171 kcal

Equipment

  • Baking Sheet

Ingredients
  

  • 2 Large Eggplants
  • 1 Tbsp Sea Salt or other course salt
  • 1 Cup Pizza Sauce
  • 6 Mushrooms sliced
  • 6 Vine Tomatoes sliced
  • 1 Yellow Bell Pepper sliced
  • 1 Yellow Onion sliced
  • 1 Cup Fresh Baby Spinach
  • 1 Cup Mozzarella Cheese shredded
  • 1 Tbsp Olive Oil
  • 1 Tsp Sea Salt to taste
  • 1 Tsp Black Pepper to taste

Instructions
 

  • Preheat the oven to 400F/200C and line a large baking sheet with parchment paper.
  • Slice the eggplant into 1/2 inch thick slices.
  • Lay the eggplant slices on a flat surface and sprinkle with coarse salt. Cover with paper towel for 20 minutes.
  • Pat the eggplants dry and place on the lined baking sheet.
  • Spread 1-2 tbsp of pizza sauce on each slice, then add shredded mozzarella.
  • Begin layering with the mushrooms, tomatoes, onion & yellow bell peppers.
  • Sprinkle with salt & pepper, drizzle with olive oil and top with baby spinach leaves.
  • Bake in the preheated oven for 15-20 minutes.