Zucchini Noodles With Chicken

Zucchini Noodles With Chicken
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Our recipe for Zucchini Noodles with Chicken is a healthy and delicious meal idea that can be made in minutes and stored in the fridge until you’re ready to eat. Simply add boiling water and allow to stand and enjoy!

Zucchini Noodles may be new to you, but they’re definitely not new to the culinary world. In fact, zucchini noodles have been around for centuries, and they continue to be popular today.

Zucchini noodles are a great way to add some flavor and nutrients to your dish. They are also a great way to cut down on carbs.

There are a few benefits to incorporating zucchini into your diet.

Zucchini is high in fiber, which can help to keep you feeling full longer.

Additionally, zucchini is a good source of Vitamin C, which can help to protect your immune system.

Finally, zucchini is a good source of potassium, which can help to keep your blood pressure in check.

STORAGE: Zucchini Noodles With Chicken

FRIDGE: Place in an airtight container and store in the fridge for up to 3-5 days.

FREEZER: Place in an airtight container and store in the freezer for up to 3 months.

REHEATING: Zucchini Noodles With Chicken

OVEN: Place in an ovenproof dish and cover, cook at 350F/180C for 10-15 minutes

MICROWAVE: Place in a microwave dish and cook on full power for 1-2 minutes.

Zucchini Noodles With Chicken RECIPE

INGREDIENTS  

1 Tbsp Curry Powder

2 Tbsp Coconut Milk

1 tsp Salt

1 tsp Ground Ginger

3oz Zucchini Noodles (cooked)

3 oz Chicken Breast (cooked & shredded)

1/2 Red Bell Pepper (chopped)

2 Scallions (chopped)

2 Cups Hot Water (boiled)

INSTRUCTIONS 

1. Place the curry powder in the mason jar.

2. Add the coconut milk and mix.

3. Next add the salt and ginger, and mix again.

4. Place the drained zucchini noodles in the mason jar and follow with the chicken.

Slice your zucchini into thin noodles. (Use a vegetable peeler to create long, thin strips).

Boil water in a pan of hot water for 3-5 minutes.

5. Then add the red pepper and top with the scallions.

6. Pour the boiled water into the mason jar, place the lid and gently shake to mix (or use a spatula).

7. Leave to stand for 5 minutes and enjoy.

EQUIPMENT

Mason Jar

TIME

PREP TIME: 5 Minutes

COOK TIME: 5 Minutes

NUTRITIONAL VALUE:

Fat: 11.1g

Protein: 28.5g

Total Carbs: 16.1g

Calories:  266 calories

Zucchini Noodles with Chicken

Zucchini Noodles with Chicken

Zucchini noodles are a great way to add some flavor and nutrients to your dish. They are also a great way to cut down on carbs.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Dinner, Lunch
Servings 1
Calories 266 kcal

Equipment

  • Mason Jar

Ingredients
  

  • 1 Tbsp Curry Powder
  • 2 Tbsp Coconut Milk
  • 1 tsp Salt
  • 1 tsp Ground Ginger
  • 3 oz Zucchini Noodles cooked
  • 3 oz Chicken Breast cooked & shredded
  • 1/2 Red Bell Pepper chopped
  • 2 Scallions chopped
  • 2 Cups Hot Water boiled

Instructions
 

  • Place the curry powder in the mason jar.
  • Add the coconut milk and mix.
  • Next add the salt and ginger, and mix again.
  • Place the drained zucchini noodles in the mason jar and follow with the chicken.
  • Slice your zucchini into thin noodles. (Use a vegetable peeler to create long, thin strips).
  • Boil water in a pan of hot water for 3-5 minutes.
  • Then add the red pepper and top with the scallions.
  • Pour the boiled water into the mason jar, place the lid and gently shake to mix (or use a spatula).
  • Leave to stand for 5 minutes and enjoy.

More recipes for zucchini noodles with chicken that are just as delicious.

Zucchini Noodles with Chicken and Pesto Sauce

  1. Use a vegetable peeler to create long, thin strips of zucchini.
  2. Cut the chicken into thin strips and season with salt and pepper.
  3. Cook the chicken in a large pot of boiling water until cooked through.
  4. Drain the chicken and add it to the zucchini noodles.
  5. Mix together a pesto sauce, pour over the chicken and zucchini noodles.
  6. Serve immediately.

Zucchini Noodles with Chicken and Blackbean Sauce

  1. Preheat a large pot of water on the stove.
  2. Cut the zucchini noodles into 1-inch pieces and add them to the boiling water. Cook for 2-3 minutes, or until they are soft.
  3. Drain the noodles and add them to a bowl.
  4. Meanwhile, heat a large skillet over medium-high heat.
  5. Add the chicken and cook for 3-4 minutes per side, or until the chicken is cooked through.
  6. Add the black beans and corn and cook for another minute.
  7. Add the zucchini noodles to the skillet and stir everything together. Serve

For an easy and quick midweek dinner simply cook the chicken in a simple marinade and then add to the zucchini noodles to create a delicious and hearty meal.

Serve with a side of dipping sauce or Sriracha sauce for a fun and flavorful meal.