EASY SLOW COOKER POT ROAST

EASY SLOW COOKER POT ROAST

An easy slow cooker pot roast recipe using chuck roast and filled with hearty vegetables making it a really healthy dish for everyone.

There is nothing better than coming home to a ready to serve dinner and this pot roast is a low effort for amazing results

STORAGE: EASY SLOW COOKER POT ROAST

FRIDGE: Place in an airtight container and store in the fridge for up to 3-5 days.

FREEZER: Place in an airtight container and store in the freezer for up to 6 months.

REHEATING: EASY SLOW COOKER POT ROAST

OVEN: Place in an ovenproof dish and cover, cook at 350F/180C for 15-20 minutes

MICROWAVE: Place in a microwave dish and cook on full power for 2-3 minutes.

EASY SLOW COOKER POT ROAST RECIPE

INGREDIENTS

3 lb Chuck Roast

1 Tbsp Sea Salt

1 tsp Black Pepper

2 Tbsp Avocado Oil (divided)

1 Yellow Onion (sliced)

12 Radishes (chopped)

5 Carrots (peeled & cut)

2 Cups Beef Broth

4 Sprigs Rosemary

4 Sprigs Thyme

INSTRUCTIONS 

1.Season the chuck roast by rubbing in the sea salt and black pepper, set aside and leave to rest.

EASY SLOW COOKER POT ROAST

2. While the meat is resting, heat 1 Tbsp avocado oil in a large frypan/skillet, add the sliced yellow onion, cook for 2-3 minutes until slightly browned and softened.


3. Next add the chopped radishes and cut carrots, cook for 3-4 minutes until softened and starting to brown.

EASY SLOW COOKER POT ROAST

4. Turn the slow cooker on and place the cooked vegetables around the base outer edge, making a space in the center.


5. Heat the remaining avocado oil in the frypan/skillet, cook the chuck roast for 3-4 minutes on both sides or until sealed and browned.


6. Place the chuck roast in the center of the slow cooker, with the vegetables arranged around the meat.


7 Add the sprigs of rosemary and thyme over the meat and vegetables, cover with the lid and cook for 10-12 hours.


8. Break up the chuck roast meat with a fork before serving.


EQUIPMENT

Frypan/Skillet

Slow Cooker/Crockpot

TIME

PREP TIME: 30 Minutes

TOTAL TIME: 10 Hours

NUTRITIONAL VALUE

Fat: 10g

Protein: 38.6g

Total Carbs: 4g

Calories: 270 Calories

Easy Low Carb Pot Roast Recipe

EASY SLOW COOKER POT ROAST

An easy slow cooker pot roast recipe using chuck roast and filled with hearty vegetables, a low effort for amazing results!
Prep Time 30 minutes
Cook Time 10 hours
Total Time 10 hours 30 minutes
Course Main Course
Servings 12
Calories 270 kcal

Equipment

  • Frypan/Skillet
  • Slow Cooker/Crockpot

Ingredients
  

  • 3 lb Chuck Roast
  • 1 Tbsp Sea Salt
  • 1 tsp Black Pepper
  • 2 Tbsp Avocado Oil divided
  • 1 Yellow Onion sliced
  • 12 Radishes chopped
  • 5 Carrots peeled & cut
  • 2 Cups Beef Broth
  • 4 Sprigs Rosemary
  • 4 Sprigs Thyme

Instructions
 

  • 1.Season the chuck roast by rubbing in the sea salt and black pepper, set aside and leave to rest.
  • While the meat is resting, heat 1 Tbsp avocado oil in a large frypan/skillet, add the sliced yellow onion, cook for 2-3 minutes until slightly browned and softened.
  • Next add the chopped radishes and cut carrots, cook for 3-4 minutes until softened and starting to brown.
  • Turn the slow cooker on and place the cooked vegetables around the base outer edge, making a space in the center.
  • Heat the remaining avocado oil in the frypan/skillet, cook the chuck roast for 3-4 minutes on both sides or until sealed and browned.
  • Place the chuck roast in the center of the slow cooker, with the vegetables arranged around the meat.
  • Add the sprigs of rosemary and thyme over the meat and vegetables, cover and cook for 10-12 hours.
  • Break up the chuck roast meat with a fork before serving.