Healthy Baked Pumpkin Donuts

These Healthy Baked Pumpkin Donuts are easy to make and are ready in under 30 minutes. They are full of spices and topped with a maple syrup glaze (optional glaze if you want to be even healthier).

They are baked in the oven in a donut tray, but if you don’t have a donut tray then a muffin tin can be used. Make sure to grease or use muffin liners to prevent the mixture from sticking.

Pumpkin donuts are a delicious and healthy option for your next meal! They are made from scratch with all-natural ingredients and are perfect for reducing your calorie intake. Plus, they look beautiful and are easy to make. These donuts use real pumpkin and spices to pack in flavor in every bite.

Pumpkin is full of fiber, vitamins, and minerals Pumpkin Nutrition and Benefits. It can be used in both desserts and savory dishes and the seeds are also great for a healthy snack.

Try this Pumpkin Ice Cream Recipe or this Low Carb Baked Donut Recipe

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STORAGE: Healthy Baked Pumpkin Donuts

FRIDGE: Place in an airtight container and store in the fridge for up to 3-5 days.

FREEZER: Place in an airtight container (without glaze) and store in the freezer for up to 6 months.

REHEATING: Healthy Baked Pumpkin Donuts

OVEN: Place in an ovenproof dish (without glaze) and cover, cook at 350F/180C for 5-10 minutes

MICROWAVE: Place in a microwave dish (without glaze) and cook on full power for 1 minute.

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Healthy Baked Pumpkin Donuts RECIPE

INGREDIENTS 

Oil

3 Large Eggs

White Granulated Sugar

Pumpkin (pureed)

Pumpkin Pie Spice

Salt

Baking Powder

Flour

FOR THE MAPLE SYRUP GLAZE

Powdered Sugar

Maple Syrup

Salt

Milk

INSTRUCTIONS 

1. Preheat the oven to

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EQUIPMENT

MIXING BOWL

DONUT TRAY

COOLING RACK

TIME

PREP TIME: 10 Minutes

TOTAL TIME: 14 Minutes

NUTRITIONAL VALUE

Fat: 5.6g

Protein: 38.2g

Total Carbs: 44.3g

Calories: 377 Calories

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