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Teriyaki Turkey Meatballs – Easy 30 Minute Recipe
Teriyaki Turkey Meatballs
These delicious little Teriyaki Turkey Meatballs are so tender and delicious, made with ground turkey and teriyaki sauce, they are perfect for a quick and easy meal in less than 30 minutes, and they are sure to please everyone!
Teriyaki sauce is a sweet and savory sauce made from soy sauce, and mirin. It is a popular Japanese sauce, and it is perfect for these turkey meatballs. The sweetness of the sauce balances out the savory flavor of the ground turkey, and the turkey balls are very tender and flavorful.
These meatballs can be made in advance or in bulk and are easy to put together.
Serve with fluffy rice or egg noodles, try this great recipe for Homemade Egg Noodles.
VARIATIONS: Teriyaki Turkey Meatballs
Try some of these in any combination, or even all at once!
- Bacon: Top with crumbled bacon or mix some in with the ground turkey before cooking.
- Meat: Substitute ground turkey for chicken, pork, chicken, or tofu.
- Spice: Add a bit of spice, like paprika, cumin, turmeric, and cinnamon.
- Seeds: Add in some seeds such as Chia Seeds or Flaxseed for extra healthiness.
STORAGE: Teriyaki Turkey Meatballs
FRIDGE: Place in an airtight container and store for up to 2-3 days.
FREEZER: Place in an airtight container and store in the freezer for up to 3 months.
REHEATING: Teriyaki Turkey Meatballs
STOVETOP: Place in a saucepan, and heat on medium heat for 4-5 minutes, stirring frequently.
OVEN: Place in an ovenproof dish and cover, cook at 350F/180C for 10-15 minutes
MICROWAVE: Place in a microwave-safe dish and cook on full power for 1-2 minutes.
Teriyaki Turkey Meatballs RECIPE
INGREDIENTS
Turkey Meatballs
16 oz Ground Turkey
1/2 Cup Bread Crumbs
1 Large Egg
2 Tablespoons Green Onion (chopped)
2 teaspoons Sesame Oil
1 teaspoon Freshly Ginger (grated)
2 Garlic Cloves (minced)
INGREDIENTS
Teriyaki Sauce
1/2 Cup Soy Sauce
1/4 Cup Brown Sugar
1 1/2 tsp Ginger (minced)
1 tsp Garlic (minced)
1 Tbsp Honey
1 Tbsp Sesame Oil
3 Tbsp Mirin
3 Tbsp Corn Starch
1/4 Cup Water (cold)
Toppings
Green Onions (sliced)
Sesame seeds
INSTRUCTIONS
1. Preheat the oven to 400F/204C and line a baking sheet with parchment paper.
2. Combine all the meatball ingredients (ground turkey, breadcrumbs, egg, green onion, sesame oil, ginger, and garlic) in a large mixing bowl and mix until all the ingredients are combined.
3. Roll the mixture into 1 1/2-inch balls, and place them on a lined baking sheet pan lined.
4. Place in the preheated oven, and bake for 12 minutes until the meatballs are lightly browned and fully cooked.
5. While the meatballs are cooking, place all the ingredients for the sauce (soy sauce, brown sugar, ginger, garlic, honey, sesame oil, mirin, cornstarch, and water) in a small saucepan and mix them together until fully combined.
6. Bring to a boil over medium heat, once boiled reduce to low heat and lightly simmer for 3-4 minutes until thickened.
7. Remove the cooked meatballs from the oven and place them into a mixing bowl, pour the teriyaki sauce over them and coat well before serving.
8. Top with green onions and sesame seeds and serve with fluffy rice or Chinese. noodles
EQUIPMENT
Baking Sheet
Small Saucepan
TIME
PREP TIME: 15 Minutes
COOK TIME: 12 Minutes
How Many Calories In Teriyaki Turkey Meatballs
Calories: 100 Calories
There are 100 calories in each Turkey Meatball in Teriyaki Sauce
Nutrition information
Calories: 100kcal Carbohydrates: 8g Protein: 10g Fat: 3g Saturated Fat: 1g Polyunsaturated Fat: 1g Monounsaturated Fat: 1g TransFat: 1g Cholesterol: 35mg Sodium: 255mg Potassium: 145mg Fiber: 1g Sugar: 5g Vitamin A: 39IU Vitamin C: 1mg Calcium: 16mg Iron: 1mg
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Teriyaki Turkey Meatballs
Teriyaki Turkey Meatballs are so tender and delicious, made with ground turkey and teriyaki sauce, they are perfect for a quick and easy meal in less than 30 minutes!
Equipment
- Large Mixing Bowl
- Baking Sheet
- Small Saucepan
Ingredients
TURKEY MEATBALLS
- 16 oz Ground Turkey
- 1/2 Cup Bread Crumbs
- 1 Large Egg
- 2 Tablespoons Green Onion chopped
- 2 teaspoons Sesame Oil
- 1 teaspoon Freshly Ginger grated
- 2 Garlic Cloves minced
TERIYAKI SAUCE
- 1/2 Cup Soy Sauce
- 1/4 Cup Brown Sugar
- 1 1/2 tsp Ginger minced
- 1 tsp Garlic minced
- 1 Tbsp Honey
- 1 Tbsp Sesame Oil
- 3 Tbsp Mirin
- 3 Tbsp Corn Starch
- 1/4 Cup Water cold
TOPPINGS
- Green Onions sliced
- Sesame seeds
Instructions
- Preheat the oven to 400F/204C and line a baking sheet with parchment paper.
- Combine all the meatball ingredients (ground turkey, breadcrumbs, egg, green onion, sesame oil, ginger, and garlic) in a large mixing bowl and mix until all the ingredients are combined.
- Roll the mixture into 1 1/2-inch balls, and place them on a lined baking sheet pan lined.
- Place in the preheated oven, and bake for 12 minutes until the meatballs are lightly browned and fully cooked.
- While the meatballs are cooking, place all the ingredients for the sauce (soy sauce, brown sugar, ginger, garlic, honey, sesame oil, mirin, cornstarch, and water) in a small saucepan and mix them together until fully combined.
- Bring to a boil over medium heat, once boiled reduce to low heat and lightly simmer for 3-4 minutes until thickened.
- Remove the cooked meatballs from the oven and place them into a mixing bowl, pour the teriyaki sauce over them and coat well before serving.
- Top with green onions and sesame seeds and serve with fluffy rice or Chinese. noodles
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