Green Protein Smoothie – Easy, Healthy, and Delicious!

Green Protein Smoothie – Easy, Healthy, and Delicious!
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Green Protein Smoothie

This Green Protein Smoothie is a great way to get more leafy greens into your diet. Made using

Spinach, Avocado, Vanilla Protein Powder, Coconut Milk, and Chia Seeds.

Greens are a rich source of vitamins and minerals and are most nutritious when consumed raw, making them ideal for a smoothie.

Smoothies made from whole fruits and vegetables are high in vitamins, minerals, and many other beneficial nutrients

It’s easy to customize a green smoothie to your taste:

Serve sprinkled with Chia Seeds or Chopped Walnuts

Add layers of Sliced Berries

Add your choice of favorite toppings.

If you love smoothies then check out this awesome smoothie diet, with 21 days of smoothie recipes.

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HOW TO STORE Green Protein Smoothie

FRIDGE: Place in an airtight container and store for up to 1-2 days.

FREEZER: Place in an airtight container and store in the freezer for up to 3 months.

ARE SMOOTHIES HEALTHY?

Smoothies are a great way to pack in lots of nutrients, so if you’re trying to eat healthier then smoothies are an easy way to get plenty of fiber and vitamins. And if you’re looking to lose a few pounds then a smoothie full of fiber will keep you fuller for longer and help to curb any snacking.

They can be enjoyed as breakfast, lunch, or as a snack, drink one before your workout or as a post-workout meal, and a smoothie makes a super healthy dessert!

This Banana Smoothie Recipe is packed with goodness!

Green Protein Smoothie

Green Protein Smoothie Recipe

INGREDIENTS  

1 Cup of Spinach  

1/2 Avocado  

1 Serving of Vanilla Protein  

1/2 Cups of Coconut Milk  

1 Tbsp of Chia Seeds

DIRECTIONS

1. Start by pouring the coconut milk into the blender to avoid the ingredients sticking to the bottom of the blender.

2. Next, add in the avocado, spinach, chia seeds, and protein powder.

3. Turn the blender on, starting at a low speed, and increase the speed as needed.

4. Add extra water if you desire your smoothie more on the liquid side, or add ice if you prefer your smoothie a little cooler,

5. Once it looks even, pour it into a cup and enjoy it immediately to conserve as many nutrients as possible.

Optional: Serve sprinkled with Chia Seeds or Chopped Walnuts, add layers of Sliced Berries. Or add your choice of favorite toppings.

EQUIPMENT

BLENDER

TIME

PREP TIME: 5 Minutes

NUTRITIONAL VALUE  Fat: 29 g  

Carbs: 10 g  

Net Carbs: 5 g  

Protein: 27 g  

Total Calories: 412 Calories

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Print the Green Protein Smoothie Recipe Below

Green Protein Smoothie Recipe

Green Protein Smoothie

Fig and Lettuce
A healthy and keto freindly Green Protein Smoothie, ideal for breakfast, lunch or a snack.
Print Recipe Pin Recipe
Prep Time 10 minutes
Course Breakfast, Drinks, Snack
Servings 1
Calories 412 kcal

Equipment

  • blender

Ingredients
  

  • 1 cup Spinach
  • 1/2    serving Avocado
  • 1 serving Vanilla Protein
  • 1/2    cup Coconut Milk
  • 1 tbsp Chia Seeds

Instructions
 

  • Start by pouring the coconut milk into the blender, this will help stop the ingredients sticking at the bottom of  the blender.
    Recipe
  • Next, add in the avocado, spinach, chia seeds and the protein powder. Add ice if you would prefer your smoothie more chilled.
    Avocado
  • Turn the blender  on, starting at a low speed and increase as needed. 
    Recipe
  • Add extra water if you desire your smoothie more  on the liquid side.
    Recipe
  • Once it looks even, pour into a cup and enjoy immediately to conserve as many  nutrients as possible.
    Green Protein Smoothie Recipe
Keyword keto, recipe, smoothie