Baked Teriyaki Salmon in Foil

Baked Teriyaki Salmon in Foil
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Baked Teriyaki Salmon in Foil is easy and delicious, If you’re looking for an easy and delicious dinner option, look no further.

This dish is simple to make and packed with flavor, making it perfect for any night of the week. Plus, it can be made ahead and frozen for later, so you can have a delicious and convenient dinner option on hand anytime you need it.

You can use a store bought teriyaki sauce or try one of these easy recipes for an amazing healthy homemade teriyaki sauce or this Honey Teriyaki Sauce Recipe https://figandlettuce.com/honey-teriyaki-sauce-recipe Then simply wrap the salmon in foil and bake it in the oven, it really could not be easier.

Salmon is a great healthy choice as it is packed with protein and is rich in omega-3 fatty acids, which have been shown to reduce inflammation, lower blood pressure, and decrease other risk factors for disease.

It is a rich fish but is surprisingly mild tasting, making it a great fish choice for everyone.

  • Quick and easy to prepare
  • Packed with flavor
  • Can be made ahead and frozen for later
  • Versatile and can be served with a variety of sides

STORAGE: Baked Teriyaki Salmon in Foil

FRIDGE: Place in an airtight container and store in the fridge for up to 3-5 days.

FREEZER: Place in an airtight container and store in the freezer for up to 6 months.

REHEATING: Baked Teriyaki Salmon in Foil

OVEN: Place in an ovenproof dish and cover, cook at 350F/180C for 15-20 minutes

MICROWAVE: Place in a microwave dish and cook on full power for 2-3 minutes.

Baked Teriyaki Salmon in Foil RECIPE

INGREDIENTS  

2 lb Salmon

1 Lime (sliced)

1 Cup Teriyaki Sauce

INSTRUCTIONS 

1. Preheat the oven to 410F/210C

2. Place a large piece of foil onto a baking sheet, ensuring the foil is double the size of the baking sheet and will fully cover the salmon.

3. Place the side of salmon into the center of the foil and place the sliced lime around the salmon, tucking them under slightly.

4. Take the teriyaki sauce and pour half a cup evenly over the salmon until fully covered.

5. Now wrap up the foil, scrunching the edges to form a tight fitting bowl to hold the salmon and sauce. Leaving an open gap on top.

6. Bake in the preheated oven for 15 minutes or until browned and flakes easily.

7. Remove from the oven and drizzle the remaining 1/2 cup of teriyaki sauce over the salmon.

EQUIPMENT

Baking Sheet

Foil

TIME

PREP TIME: 10 Minutes

TOTAL TIME: 20 Minutes

NUTRITIONAL VALUE

Fat: 9.4g

Protein: 32.3g

Total Carbs: 8.7g

Calories: 246 Calories

Teriyaki Salmon

BAKED TERIYAKI SALMON IN FOIL

Simply wrap the salmon in foil and bake it in the oven, it really could not be easier.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Dinner, Lunch
Cuisine Japanese
Servings 6
Calories 246 kcal

Equipment

  • Baking Sheet
  • Foil

Ingredients
  

  • 2 lb Salmon
  • 1 Lime sliced
  • 1 Cup Teriyaki Sauce

Instructions
 

  • Preheat the oven to 410F/210C
  • Place a large piece of foil onto a baking sheet, ensuring the foil is double the size of the baking sheet and will fully cover the salmon.
  • Place the side of salmon into the center of the foil and place the sliced lime around the salmon, tucking them under slightly.
  • Take the teriyaki sauce and pour half a cup evenly over the salmon until fully covered.
  • Now wrap up the foil, scrunching the edges to form a tight fitting bowl to hold the salmon and sauce. Leaving an open gap on top.
  • Bake in the preheated oven for 15 minutes or until browned and flakes easily.
  • Remove from the oven and drizzle the remaining 1/2 cup of teriyaki sauce over the salmon.

Notes

NUTRITIONAL VALUE

Fat: 9.4g
Protein: 32.3g
Total Carbs: 8.7g
Calories: 246 Calories
 

STORAGE: BAKED TERIYAKI SALMON IN FOIL

FRIDGE: Place in an airtight container and store in the fridge for up to 3-5 days.
FREEZER: Place in an airtight container and store in the freezer for up to 6 months.

REHEATING: BAKED TERIYAKI SALMON IN FOIL

OVEN: Place in an ovenproof dish and cover, cook at 350F/180C for 15-20 minutes
MICROWAVE: Place in a microwave dish and cook on full power for 2-3 minutes.