Pork Satay – Easy and Delicious

Pork Satay – Easy and Delicious
Jump to Recipe Print Recipe

Pork Satay

A great Pork Satay recipe that can be eaten as an appetizer, a main dish, or as a snack. Made with skewered pork but can be changed up for chicken, lamb, or beef, it is grilled or broiled, although it can also be cooked in a skillet or in the oven.

This is a great weeknight dinner and is ready in 30 minutes!

More Recipes: Baked Chicken Fajitas or Teriyaki Turkey Wings

What To Serve With Pork Satay

It is delicious served alone, or with just a peanut dipping sauce, and it is a perfect dish to add your favorite sides. This Mediterranean Chickpea Salad is a good option!

Try some of these suggestions for a few ideas;

  • Egg Noodles
  • Cous Cous
  • Coconut Rice
  • Grilled Vegetables
  • Cucumber salad
  • Green Salad
Peanut Butter

STORAGE: Pork Satay

FRIDGE: Place in an airtight container and store for up to 2-3 days.

FREEZER: Place in an airtight container and store in the freezer for up to 3 months.

REHEATING: Pork Satay

STOVETOP: Place in a saucepan, and heat on medium heat for 4-5 minutes, stirring frequently.

OVEN: Place in an ovenproof dish and cover, cook at 350F/180C for 10-15 minutes

MICROWAVE: Place in a microwave-safe dish and cook on full power for 1-2 minutes.

Pork Satay

Pork Satay RECIPE

INGREDIENTS 

1/4 Cup Crunchy Peanut Butter
1/4 Cup Green Onions (finely chopped)
2 Tablespoons Soy Sauce
2 Tablespoons Lemon Juice
1 1/2 Tablespoons Brown Sugar
2 teaspoons Garlic (minced)
1 teaspoon Ground Coriander
1/8 teaspoon Cayenne Pepper
1 pound Pork Tenderloin (cubed)
1 Green Bell Pepper, cut into 2-inch pieces
1 Red Bell Pepper, cut into 2-inch pieces
Skewers

INSTRUCTIONS 

1. Mix the peanut butter, green onions, soy sauce, lemon juice, brown sugar, garlic, coriander, and cayenne pepper in a mixing bowl until thoroughly combined. Divide the mixture into 2 bowls.

2. Add the cubed pork to one of the bowls of marinade, and stir until fully coated, then cover the bowl, and place in the refrigerator for 30 minutes to marinate.

3. Remove from the refrigerator and begin to thread the marinated pork, onto the skewers, adding the green bell pepper and red bell pepper in between each layer.

5. Cook on a heated grill (broiler or skillet) for 10-15 minutes, turning every few minutes, until thoroughly cooked.

6. Place the remaining bowl of the marinade in a small saucepan, bring to a boil, and cook on low for 4-5 minutes. Pour into a ramekin for serving.

7. Serve the skewers on a flatbread with salad, and drizzle with the marinade or use it as a dipping sauce.

EQUIPMENT

Mixing Bowl

Skewers

TIME

PREP TIME: 20 Minutes

COOK TIME: 10 Minutes

How Many Calories In Pork Satay?

Calories: 276 Calories

Pork Satay

Pork Satay

A great Pork Satay recipe that can be eaten as an appetizer, a main dish, or as a snack. 
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Appetizer, Dinner, Main Course, Side Dish
Cuisine Chinese
Servings 4
Calories 276 kcal

Equipment

  • Mixing Bowl
  • Skewers

Ingredients
  

  • 1/4 Cup Crunchy Peanut Butter
  • 1/4 Cup Green Onions finely chopped
  • 2 Tablespoons Soy Sauce
  • 2 Tablespoons Lemon Juice
  • 1 1/2 Tablespoons Brown Sugar
  • 2 teaspoons Garlic minced
  • 1 teaspoon Ground Coriander
  • 1/8 teaspoon Cayenne Pepper
  • 1 pound Pork Tenderloin cubed
  • 1 Green Bell Pepper cut into 2-inch pieces
  • 1 Red Bell Pepper cut into 2-inch pieces
  • Skewers

Instructions
 

  • Mix the peanut butter, green onions, soy sauce, lemon juice, brown sugar, garlic, coriander, and cayenne pepper in a mixing bowl until thoroughly combined. Divide the mixture into 2 bowls.
  • Add the cubed pork to one of the bowls of marinade, and stir until fully coated, then cover the bowl, and place in the refrigerator for 30 minutes to marinate.
  • Remove from the refrigerator and begin to thread the marinated pork, onto the skewers, adding the green bell pepper and red bell pepper in between each layer.
  • Cook on a heated grill (broiler or skillet) for 10-15 minutes, turning every few minutes, until thoroughly cooked.
  • Place the remaining bowl of the marinade in a small saucepan, bring to a boil, and cook on low for 4-5 minutes. Pour into a ramekin for serving.
  • Serve the skewers on a flatbread with salad, and drizzle with the marinade or use it as a dipping sauce.

Turkey Bolognese

Turkey Bolognese

Turkey Bolognese, a healthy, high-protein meal and gluten free, brings new meaning to comfort food….

Read More

Nutrition Facts
Pork Satay
Calories 276
% Daily Value *
Total Fat 11g14%
Saturated Fat 2g12%
Cholesterol 49mg16%
Sodium 578mg25%
Total Carbohydrate 23g8%
Dietary Fiber 5g17%
Total Sugars 11g
Protein 23g
Vitamin C 69mg346%
Calcium 40mg3%
Iron 2mg12%
Potassium 666mg14%

* Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.