Paleo Breakfast Bowl – Easy 20-Minute Recipe
Paleo Breakfast Bowl Breakfast Bowls are great for a quick and easy breakfast, and this keto…
These Healthy Baked Pumpkin Donuts are easy to make and are ready in under 30 minutes. They are full of spices and topped with a maple syrup glaze (optional glaze if you want to be even healthier).
They are baked in the oven in a donut tray, but if you don’t have a donut tray then a muffin tin can be used. Make sure to grease or use muffin liners to prevent the mixture from sticking.
Pumpkin donuts are a delicious and healthy option for your next meal! They are made from scratch with all-natural ingredients and are perfect for reducing your calorie intake. Plus, they look beautiful and are easy to make. These donuts use real pumpkin and spices to pack in flavor in every bite.
Pumpkin is full of fiber, vitamins, and minerals Pumpkin Nutrition and Benefits. It can be used in both desserts and savory dishes and the seeds are also great for a healthy snack.
Try this Pumpkin Ice Cream Recipe or this Low Carb Baked Donut Recipe
FRIDGE: Place in an airtight container and store in the fridge for up to 3-5 days.
FREEZER: Place in an airtight container (without glaze) and store in the freezer for up to 6 months.
OVEN: Place in an ovenproof dish (without glaze) and cover, cook at 350F/180C for 5-10 minutes
MICROWAVE: Place in a microwave dish (without glaze) and cook on full power for 1 minute.
Oil
3 Large Eggs
White Granulated Sugar
Pumpkin (pureed)
Pumpkin Pie Spice
Salt
Baking Powder
Flour
FOR THE MAPLE SYRUP GLAZE
Powdered Sugar
Maple Syrup
Salt
Milk
1. Preheat the oven to
MIXING BOWL
DONUT TRAY
COOLING RACK
PREP TIME: 10 Minutes
TOTAL TIME: 14 Minutes
Fat: 5.6g
Protein: 38.2g
Total Carbs: 44.3g
Calories: 377 Calories
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