Spicy Ahi Tuna Poke Bowl

Spicy Ahi Tuna Poke Bowl

Spicy Ahi Tuna Poke Bowl is a delicious and hearty bowl of fresh fish marinated in soy sauce, and sesame oil with green onion, macadamia nuts, and red pepper. It is a great appetizer or side dish and can be eaten as a main dish served over noodles, rice, or vegetables.

Serve over a bowl of rice or noodles, perfect for a quick and easy meal. Cook the rice with chili powder to add a more spicy flavor. Try cooking the noodles with olive oil and garlic, creating a savory and slightly salty taste, and sprinkle with chopped fresh onions.

A poke bowl with tofu for a meat-free meal is a great option. Cook the tofu with ginger and garlic, creating a slightly sweet and spicy flavor.

A Hawaiian traditional dish, poke is a salad of cubed raw tuna marinated in a soy sauce and sesame oil dressing. Poke bowls began as a humble meal for fishermen, who would eat fish cut-offs seasoned with sea salt and seaweed.

Try this amazing Honey Teriyaki Sauce, instead of a full cup of soy sauce, use 1/2 cup of Soy Sauce and add 1/2 cup of Honey Teriyaki Sauce for another delicious option!


STORAGE: Spicy Ahi Tuna Poke Bowl

FRIDGE: Place in an airtight container and store in the fridge for up to 2 days.


Spicy Ahi Tuna Poke Bowl RECIPE

INGREDIENTS 

2lb Tuna Steak (cubed)

1 Cup Soy Sauce

3/4 Cup Green Onions (chopped)

2 Tbsp Sesame Oil

1 Tbsp Sesame Seeds (toasted)

1 Tbsp Chili Pepper (crushed)

2 Tbsp Macadamia Nuts (finely chopped)

INSTRUCTIONS 

1. Place the tuna cubes in a mixing bowl, pour in the soy sauce, and add the remaining ingredients, green onions, sesame oil, sesame seeds, chili pepper, and macadamia.

2. Mix all the ingredients together until fully combined.

3. Cover and chill in the refrigerator for at least 2 hours before serving.

4. Serve as an appetizer or side dish or as a main dish served over noodles, rice, or vegetables.


EQUIPMENT

MIXING BOWL

TIME

PREP TIME: 10 Minutes

TOTAL TIME: 10 Minutes

NUTRITIONAL VALUE: Spicy Ahi Tuna Poke Bowl

Fat: 13.7g

Protein: 58.4g

Total Carbs: 8.6g

Calories: 396 Calories


Spicy Ahi Tuna Poke Bowl

Spicy Ahi Tuna Poke Bowl

Spicy Ahi Tuna Poke Bowl is a delicious and hearty bowl of fresh fish marinated in soy sauce, sesame oil with green onion, macadamia nuts, and red pepper. A great appetizer or side dish and can be eaten as a main dish served over noodles, rice, or vegetables.
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Main Course, Side Dish
Cuisine Hawaiian
Servings 4
Calories 396 kcal

Equipment

  • Mixing Bowl

Ingredients
  

  • 2 lb Tuna Steak cubed
  • 1 Cup Soy Sauce
  • 3/4 Cup Green Onions chopped
  • 2 Tbsp Sesame Oil
  • 1 Tbsp Sesame Seeds toasted
  • 1 Tbsp Chili Pepper crushed
  • 2 Tbsp Macadamia Nuts finely chopped

Instructions
 

  • Place the tuna cubes in a mixing bowl, pour in the soy sauce, and add the remaining ingredients, green onions, sesame oil, sesame seeds, chili pepper, and macadamia.
  • Mix all the ingredients together until fully combined.
  • Cover and chill in the refrigerator for at least 2 hours before serving.
  • Serve as an appetizer or side dish or as a main dish served over noodles, rice, or vegetables.

Notes

NUTRITIONAL VALUE
Fat: 13.7g
Protein: 58.4g
Total Carbs: 8.6g
Calories: 396 Calories
Recipe Options:
Try this amazing Honey Teriyaki Sauce, instead of a full cup of soy sauce, use 1/2 cup of Soy Sauce and add 1/2 cup of Honey Teriyaki Sauce for another delicious option!