Avocado Hummus

Avocado Hummus
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Avocado hummus is a great way to get your daily dose of healthy fats and protein.

Avocados are a good source of vitamin E, potassium, and magnesium, which are all essential for maintaining good health. They are also a good source of vitamin B6, which is important for energy production and nerve function.

The creamy texture and mild flavor of avocado hummus make it a perfect choice for dipping or spreading. It is also a great addition to sandwiches and salads.

If you are looking for a healthy and delicious dip, avocado hummus is a great option to try.

This creamy and versatile dip can be enjoyed as a healthy appetizer or as a snack.

Avocado hummus is a delicious and nutritious dip that is perfect for enjoying with whole grain crackers, celery sticks, and pita wedges. It is also a great option for using as a spread on sandwiches or as a dip for vegetables.

STORAGE: Avocado Hummus

FRIDGE: Place in an airtight container and store in the fridge for up to 3-5 days.

FREEZER: Place in a few airtight containers and store in the freezer for up to 3 months.

AVOCADO HUMMUS RECIPE

INGREDIENTS  

1 Can Chickpeas (drained)

1 Avocado

1 Tbsp Tahini Paste

1/2 Lemon (juice)

1 Cup Fresh Cilantro

1 Garlic Clove

1 Tbsp Olive Oil

1/2 Tsp Sea Salt

1/2 Tsp Black Pepper

INSTRUCTIONS 

1. Pour the drained chickpeas into the blender, add the avocado, add the remaining ingredients (tahini paste, lemon juice, cilantro, garlic clove, olive oil, sea salt and black pepper)

2. Puree all the ingredients until smooth and serve with whole grain crackers, celery sticks, and pita wedges.

EQUIPMENT

FOOD PROCESSOR

TIME

PREP TIME: 10 Minutes

TOTAL TIME: 10 Minutes

Avocado Hummus

Avocado Hummus

The creamy texture and mild flavor of avocado hummus make it a perfect choice for dipping or spreading. It is also a great addition to sandwiches and salads.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Dip, Side Dish

Equipment

  • Food Processor

Ingredients
  

  • 1 Can Chickpeas drained
  • 1 Avocado
  • 1 Tbsp Tahini Paste
  • 1/2 Lemon juiced
  • 1 Cup Fresh Cilantro
  • 1 Garlic Clove
  • 1 Tbsp Olive Oil
  • 1/2 Tsp Sea Salt
  • 1/2 Tsp Black Pepper

Instructions
 

  • Pour the drained chickpeas into the blender, add the avocado, add the remaining ingredients (tahini paste, lemon juice, cilantro, garlic clove, olive oil, sea salt and black pepper)
  • Puree all the ingredients until smooth and serve with whole grain crackers, celery sticks, and pita wedges.
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