How Many Calories in Banana Bread

How Many Calories in Banana Bread

The exact number of calories in banana bread depends on many factors such as the ingredients and the size of the slice. A calorie is the unit of energy our food supplies.

Calories in Banana Bread

A large slice of banana bread has approximately 362 calories.

A small slice of banana bread has approximately 194 calories.

How many calories should I eat a day?

Adult females from 1,600 to 2,400 calories a day.

Adult males from 2,000 to 3,000 calories a day.

Use our Calorie Calculator to find you’re ideal calorie intake.

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How Can I Burn Calories?

Calories can also be used as a measurement of how much energy is used up during exercise or in typical life activities. (This is determined by measuring the amount of energy used by the thyroid in the form of orexin). You can burn calories through various forms of exercise.

How long would it take to burn off 362 Calories?

Calorie Burn Time

Walking62 Minutes
Running37 Minutes
Swimming43 Minutes
Play Tennis35 Minutes
Horse Riding67 Minutes
Bicycling52 Minutes

Nutrition Information

Nutrition Facts
Per 100g (8)
Amount % Daily Value*
Calories 362
Total Fat 17.6g 27%
Saturated Fat 3.5g 18%
Cholesterol 41mg 14%
Sodium 203mg 8%
Total Carbohydrate 46.7g 16%
Dietary Fiber 2.8g 11%
Sugars 20.6g
Protein 7.7g 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

CROCKPOT BANANA BREAD RECIPE

Crockpot Banana Bread

INGREDIENTS 

1 3/4 Cup Flour

2 tsp Baking Powder

1/4 tsp Baking Soda

1/2 tsp Salt

1/3 Cup Shortening

2/3 Cup Sugar

2 Eggs (beaten)

1 1/2 Cups Banana (mashed)

1/2 Cup Walnuts (chopped)

1/2 Cup Almonds (slivered)

INSTRUCTIONS 

1. Sift the flour into a mixing bowl and add the baking powder, baking soda, and salt.

2. In another mixing bowl, use a hand whisk or stand mixer on a slow setting, and beat the shortening until soft and creamy.

3. Beat the sugar into the shortening mixture gradually.

4. Follow by also adding the beaten eggs into the shortening mixture gradually.

5. Add 1/2 of the flour mixture and 1/2 of the mashed bananas, and mix using a fork. Next add the remaining flour mixture and bananas, mixing again with a fork.

7. Fold in the chopped walnuts.

8. Turn into a generously greased and lightly floured baking dish and place the slivered almonds on top.

9. Place the dish on a rack inside the crockpot. Cover with the lid and slightly prop the lid open to allow any steam to escape.

10. Cook on high for 4-6 hours, allow to cool for 5-10 minutes.

11. Decorate with slices of banana and serve, delicious warm or cold!

EQUIPMENT

SLOW COOKER/CROCKPOT

BAKING DISH

TIME

PREP TIME: 10 Minutes

TOTAL TIME: 4-6 Hours

NUTRITIONAL VALUE

Fat: 17.6g

Protein: 7.7g

Total Carbs: 46.7g

Calories: 362 Calories