TZATZIKI LAMB BURGERS – Easy and Delicious Keto Recipe

TZATZIKI LAMB BURGERS – Easy and Delicious Keto Recipe
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Tzatziki Lamb Burgers

A juicy lamb burger flavored with paprika and topped with a creamy tzatziki sauce, these Tzatziki Lamb Burgers will impress any guest.

With only 5g carbs they are perfect for a keto dinner, and a meal that everyone will enjoy.

Keto Recipes:

Coconut Crusted Cod

Pesto Chicken Casserole

Tzatziki Sauce

STORAGE: Tzatziki Lamb Burgers

FRIDGE: Place in an airtight container and store for up to 3-4 days.

FREEZER: Place in an airtight container and store in the freezer for up to 3 months.

REHEATING: Tzatziki Lamb Burgers

STOVETOP: Place in a saucepan, and heat on medium heat for 2-3 minutes on both sides.

OVEN: Place in an ovenproof dish and cover, cook at 350F/180C for 10-15 minutes

MICROWAVE: Place in a microwave-safe dish and cook on full power for 1-2 minutes.

Tzatziki Lamb Burgers

Tzatziki Lamb Burgers RECIPE

INGREDIENTS 

(2 servings)
1lb of Ground Lamb
1 tsp of Ground Paprika
1 tsp of Sea Salt
1/2 tsp of Ground Pepper
1 Tbsp of Coconut Oil
2 Cups of Green Salad
For The Tzatziki Sauce
1 Cup of Organic Greek Yogurt
1/2 English Cucumber (shredded)
1 Tbsp of Fresh Dill (chopped)
1 Clove of Garlic (minced)
Pinch of Sea Salt & Ground Pepper

INSTRUCTIONS 

1. In a large bowl combine the ground lamb, paprika, sea salt, and pepper and form 4 patties.

2. Heat the coconut oil in a large pan on medium heat, place the burger patties in the pan, and cook for 4-5 minutes on each side.

3. In a small mixing bowl, combine the greek yogurt, shredded cucumber, dill, garlic, salt, and pepper.

4. Remove the burger patties from the pan, and lay them on a bed of green salad, pour some of the tzatziki over the top.

5. Serve with sliced red onion and tomatoes on the side.

EQUIPMENT

Large Pan

Large Mixing Bowl

Small Mixing Bowl

TIME

PREP TIME: 10 Minutes

COOK TIME: 10 Minutes

Nutrition facts

(per serving)
Fat: 40 g
Carbs: 23 g
Net Carbs: 5 g
Protein: 36 g
Total Calories: 542 Calories

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Tzatziki Lamb Burgers

Tzatziki Lamb Burgers

A juicy lamb burger flavored with paprika and topped with a creamy tzatziki sauce.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Burger, Dinner, Lunch, Main Course
Cuisine Greek
Servings 2

Equipment

  • Large Pan
  • Large Mixing Bowl
  • Small Mixing Bowl

Ingredients
  

  • 1 lb of Ground Lamb
  • 1 tsp of Ground Paprika
  • 1 tsp of Sea Salt
  • 1/2 tsp of Ground Pepper
  • 1 Tbsp of Coconut Oil
  • 2 Cups of Green Salad
  • For The Tzatziki Sauce
  • 1 Cup of Organic Greek Yogurt
  • 1/2 English Cucumber shredded
  • 1 Tbsp of Fresh Dill chopped
  • 1 Clove of Garlic minced
  • Pinch of Sea Salt & Ground Pepper

Instructions
 

  • In a large bowl combine the ground lamb, paprika, sea salt, and pepper and form 4 patties.
  • Heat the coconut oil in a large pan on medium heat, place the burger patties in the pan, and cook for 4-5 minutes on each side.
  • In a small mixing bowl, combine the greek yogurt, shredded cucumber, dill, garlic, salt, and pepper.
  • Remove the burger patties from the pan, and lay them on a bed of green salad, pour some of the tzatziki over the top.
  • Serve with sliced red onion and tomatoes on the side.

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