Slow Cooker Pumpkin Soup is the perfect dish for a fall supper or lunch. Using canned pumpkin makes it super easy to dump and go!This recipe uses double cream for extra richness, but if you want to skip the dairy, coconut milk is great too. …
Green Protein SmoothieThis Green Protein Smoothie is a great way to get more leafy greens into your diet. Made using Spinach, Avocado, Vanilla Protein Powder, Coconut Milk, and Chia Seeds.Greens are a rich source of vitamins and minerals and are most nutritious when consumed raw, …
Spinach Ground Beef RecipeAn easy and delicious Spinach and Ground Beef Recipe with pasta, that is super simple to make and tastes great too. It is easy to make and does not take long at all, a perfect dinner during the week on a work …
Vitamin D3 FoodsThe primary synthesis of vitamin D3 occurs in the skin upon exposure to sunlight. However, a few foods do contain vitamin D3. There are only a few natural food sources that contain vitamin D3, but you can obtain it from specific dietary sources. …
Win Win food Delicious Healthy Eating for No Fuss Lovers“Win Win Food: Delicious Healthy Eating for No Fuss Lovers” is a concept that promotes the idea of relishing scrumptious and nutritious meals. Notably, it achieves this without the necessity of employing complex or time-consuming cooking …
Beginners Healthy Eating Grocery ListCreating a healthy eating grocery list is an essential step in maintaining a nutritious diet, we’ve put together everything you need to get started with the beginners healthy eating grocery list.Find out more about eating healthy here How to Start Eating …
How to Start Eating HealthyLearning how to start eating healthy can be a positive and beneficial change for your overall well-being. Here are some steps to help you get started.Set clear goals: Define why you want to eat healthy and set specific, achievable goals. Whether …
How to Eat Healthy Food EverydayEat Healthy Food Everyday, eating a healthy diet can be challenging, but it is essential for maintaining good health and well-being. Healthy eating refers to the practice of consuming a balanced and nutritious diet that supports overall well-being and provides …
Keto Seed Crackers These Keto Seed Crackers are healthy and make a great keto snack, they are delicious when served with this easy guacamole!They are a low-carb and high-fat snack that is perfect for those following a ketogenic diet, they are also gluten-free and vegan-friendly, …
Almond Butter Fat BombsAlmond Butter Fat Bombs are super easy to make and very tasty and are a perfect keto dessert with only 3 ingredients. Fat bombs are great for a healthy keto dessert or as a snack, they are sugar-free and very low in …
Tzatziki Lamb BurgersA juicy lamb burger flavored with paprika and topped with a creamy tzatziki sauce, these Tzatziki Lamb Burgers will impress any guest.With only 5g carbs they are perfect for a keto dinner, and a meal that everyone will enjoy.Keto Recipes:Coconut Crusted CodPesto Chicken CasseroleSTORAGE: Tzatziki Lamb BurgersFRIDGE: Place …
Thai Chicken SaladAn easy 30-minute Thai Chicken Salad, that is low carb, and a perfect keto lunch or dinner. Shredded chicken breast, tossed in sesame oil with spinach, chopped avocado, tomatoes, red onion, and beansprouts, with a scattering of sliced almonds and sesame seeds.Keto Salad …
Chicken Avocado Pesto PastaA great low-carb and keto dish, proving that you don’t need to miss out on a pasta dinner with this Chicken Avocado Pesto Pasta. Zucchini noodles (zoodles) are mixed with chicken and a creamy avocado sauce, made with avocado, basil, and garlic, this is …
Keto Broccoli SaladA healthy Keto Broccoli Salad that is ready in only 10 minutes, it is the perfect salad for a midweek dinner and can be made ahead making it great to take to parties or potluck gatherings. A delicious and nutritious main or side dish …
Mexican Cauliflower RiceThe bowl is filled with a generous portion of cauliflower rice that has been seasoned with Mexican spices such as cumin, chili powder, and paprika, then the rice is cooked with diced tomatoes, onions, and garlic for added flavor and texture. Mixed throughout the rice …
Baked Salmon and AsparagusDelicious flaky salmon fillets baken in the oven for 20 minutes with fresh asparagus, this baked salmon and asparagus dish is served with dijon mustard and warm cherry tomatoes, a quick and easy mid-week dinner that is perfect for a keto diet …
Egg Roll in a Bowl This super satisfying egg roll in a bowl has all of the delicious flavors of an egg roll without the need to wrap or fry, and without all of the carbs, making it a perfect choice for a keto meal too!Try …
KetoLow CarbCoconut Crusted Cod Coconut Crusted Cod is absolutely delicious and pretty easy too, and ready in just over 20 minutes. Perfect for a light, summertime dinner, it is so amazingly sweet and soft with a little crunch.Cod is a light, flakey, mild-flavored fish and the coconut is …
Chicken Cobb SaladThis keto Chicken Cobb Salad is easy to make and so delicious! Packed full of layers of chicken and bacon, with avocado and eggs on a bed of lettuce leaves, it just couldn’t get any tastier. Ready in only 10 minutes of easy prep time.Of …
Paleo Breakfast BowlBreakfast Bowls are great for a quick and easy breakfast, and this keto and paleo breakfast bowl is super delicious too.Tasty and nutritious, it is made with kale, salmon, avocado, tomato, and olive oil, then topped off with an egg, either poached, scrambled, or fried, …
Baked Kale ChipsWhen it comes to baked kale chips, most people have probably heard of them but never tried them. If you’re wondering if kale chips are nice and tasty, the answer is a resounding yes!Kale is a cruciferous vegetable that is high in fiber …
Homemade Potato ChipsMake Homemade Potato Chips in the microwave with this super easy recipe, and only uses a few ingredients that will already be in your pantry or store cupboard. They are so tasty and are a great alternative to store-bought potato chips.A mandoline is …
Sweet and Sour PorkThis Sweet and Sour Pork is just like a real takeaway dish! and you can swap the pork for chicken or prawns if you prefer.The crispy pork pairs perfectly with the sweet and sour sauce, and is great served over rice or …
Pork SatayA great Pork Satay recipe that can be eaten as an appetizer, a main dish, or as a snack. Made with skewered pork but can be changed up for chicken, lamb, or beef, it is grilled or broiled, although it can also be cooked …
Tuna Salad With EggA light and refreshing salad that is perfect for a wonderfully light lunch, this tuna salad with egg is bursting with flavor, and not only is it delicious, but it is also a healthy option too. A really simple, quick, and easy …
Strawberry SaladA fresh strawberry salad bursting with flavor, not only is it delicious, but it is also a healthy option too. Strawberries are full of antioxidants and just one serving of strawberries has the same vitamin C as a whole orange.Also, a strawberry salad is …
No Bake Mini CheesecakesNo Bake Mini Cheesecakes are the perfect dessert for any occasion. They’re quick, easy, and don’t require any baking. Plus, they’re perfect for when you don’t have time to bake but still want a delicious dessert.These No Bake Mini Cheese Cakes are …